Deepen Your Yoga Practice during this workshop in Luang Prabang with Luang Prabang Yoga
Workshops with Gernot Huber, December 6-8 in Luang Prabang, Laos
In this workshop, you will
• Explore different ways of breathing, learn to trust your breath and to place it at the center of your practice,
• Engage in the playful exploration of new poses while practicing non-attachment to achievement
• Experience yoga’s potential to deepen your meditation practice
Saturday December 7th 9am -12pm:
Moving from the Breath II – Using the breath to train your awareness and facilitate difficult poses and transitions
Saturday December 7th 2:30pm – 5:30pm:
Finding Balance I – Fine-tune your practice to create perfect intensity
Sunday December 8th 9am – 12pm:
Finding Balance II – Trigger your ego to practice minimizing its influence
Sunday December 8th 2:30pm – 4:30pm:
Moving into Stillness – Yoga meditation beyond the breath
This time Luang Prabang Yoga Teacher:
Gernot Huber teaches in Chiang Mai at Wild Rose Yoga, The Yoga Tree and his own private studio. For further information visit Yoga Mind Yoga Body.
Location: At Ock Pop Tok’s Living Crafts Center Luang Prabang
Luang Prabang Yoga Workshop Price:
Complete Workshop (all 5 sessions) USD130
1 – 2 modules: USD36 for each 3-hour module and USD24 or each 2-hour module.
3 – 4 modules: USD33 for each 3-hour module and USD22 for each 2-hour module.
Note: Modules can be taken individually, but booking the second part of a two-part module requires booking the first part as well, as Part II builds on knowledge from Part I. The two morning modules are the most challenging physically, in which we explore more advanced poses. The evening and afternoon modules are more contemplative.
Please send us an e-mail with your name and modules you would like to attend. LuangPrabangYoga@gmail.com